PDF Bento Power: Brilliantly Balanced Lunchbox Recipes - Sara Kiyo Popowa

Bento Power: Brilliantly Balanced Lunchbox Recipes

By : Sara Kiyo Popowa

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 pdf download Bento Power: Brilliantly Balanced Lunchbox Recipes

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Book Synopsis :

Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento).Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colors used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colorful boxes of joy.Sara includes ideas for bento breakfast boxes (Sesame

Book Detail :

Author : Sara Kiyo Popowa

Pages : 192 pages

Publisher : Kyle Books

Language : eng

ISBN-10 : 0857835688

ISBN-13 : 9780857835680

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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